Hi,
I am new here also. I also have a tendency toward the morning-anxiety multiple trips to the bathroom. It started when I was a child--shy and nervous about going to school. Every morning I had no appetite, nausea, and D.
As an adult, it's because I have been a coffee-drinker most of my life---it gets things going. My only solution has been to wake up 2-3 hours before I have to go to work, so there's plenty of time to eat, relax, read a book, and go to the bathroom multiple times. For my last job, this worked out well, because I was out in the field all day (National Monument), far from a restroom, but not far enough from visitor trails to hide behind a bush for a BM.
A question: where's the page here that gives all the definitions for acronyms/ abbreviations? I know a few, but am sometimes lost, there are so many.
C
Print
Remind Me
Notify Moderator
|
Posts
Re: How will diet help the morning attacks?
