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Re: Hummus
      04/17/07 12:20 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I'm assuming that you're following the IBS diet as outlined here on the site.

Make sure you're eating the hummus in accordance with the safe IF/SF guidelines, and also make sure you're following the diet strictly otherwise - avoiding trigger foods, getting plenty of IF, exercise, water, etc. Honestly? You may need to hold off on the hummus until you're more stable. I had that problem with eggs - I couldn't tolerate them at all, not even just the whites, and not even in baked goods, until I had pretty much stabilized. But once I was feeling better, I was able to eat them with no problems again.

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* Hummus
jason61
04/16/07 06:54 PM
* Re: Hummus
atomic rose
04/17/07 12:20 PM

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