1. Oatmeal is a combination of IF and SF. It's completely safe. Whether or not you can tolerate it, though, is totally a personal experience, up to your body, and you won't know until you try it. Instant oatmeal is one of the easiest-digested forms, because it's chopped up quite fine, so if you're going to tolerate it, that would definitely be the one to try first.
2. Beano isn't a medication exactly, nope. It's more of a supplement than anything else. It's sold over-the-counter here and is available pretty much everywhere, even in grocery stores. As long as the package is unopened, don't be nervous about taking it. (But if the package is open when it gets there, demand a refund and don't take the pills!)
I can't help you on the cost, because I've never bought it.
I also can't help with the spelt.
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