Irritable Bowel Syndrome Message Boards | Re: Does this mean I have to go Vegan?!?!

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Re: Does this mean I have to go Vegan?!?!
04/13/07 09:38 AM

Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

Try rice and almond alternatives for milk. For butter, I use smart balance light, which is dairy free and not made from soy (i don't think). I have yet to find a good shredded cheese substitute, but i haven't really missed that lately. For grated "parmesan", i use "Veggy" brand; I think that's how it's spelled...

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Does this mean I have to go Vegan?!?!
kamikat
04/12/07 10:42 AM

Re: Does this mean I have to go Vegan?!?!
horseperson
04/13/07 12:02 PM

Re: Does this mean I have to go Vegan?!?!
wondersha
04/12/07 10:07 PM

Re: Does this mean I have to go Vegan?!?!
Gaia
04/13/07 02:15 AM

Re: Dairy Alternatives
wondersha
04/14/07 10:51 AM

Re: Does this mean I have to go Vegan?!?!
Lisa Marie
04/13/07 09:38 AM

Re: Does this mean I have to go Vegan?!?!
Jordy
04/13/07 11:41 AM

Re: Does this mean I have to go Vegan?!?!
Lisa Marie
04/13/07 11:49 AM

It amazes me...
Jordy
04/14/07 01:13 PM

Re: It amazes me...
Lisa Marie
04/16/07 08:32 AM

Re: Does this mean I have to go Vegan?!?!
Lisa Marie
04/12/07 01:12 PM

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