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Re: Probiotics - Suggestions       04/12/07 09:14 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada Yep I'll chime in here I'm IBS-D and took the BIO-K+ dairy-free soy yogurts for over 3 months. I worked up to 1 bottle/day and stayed at that dose. I found it helped most with gas/bloating and also with forming a more substancial BM. I actually felt like I was having normal person BMs. I went off the BIO-K and tried a different probiotic (SISU Dophilus Plus) but started noticing it wasn't as effective. I increased my dose a lot and still nothing. So I caved and went back to BIO-K. I'm currently doing 1/2 bottle per day since it is expensive. One note: I originally tried BIO-K+ once-a-day capsules (non-refrigerated) and they did nothing. I don't recommend them, and actually on the BIO-K+ site they recommend their bottles over their capsules. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Probiotics - Suggestions ladywalker0907 04/12/07 08:19 AM Re: Probiotics - Suggestions Sweetd 06/26/07 11:01 AM Re: Probiotics - Suggestions Lyndeigh 04/12/07 09:06 AM Re: Probiotics - Suggestions ladywalker0907 04/12/07 09:08 AM Re: Probiotics - Suggestions Lisa Marie 04/12/07 08:53 AM Re: Probiotics - Suggestions K2 04/12/07 09:14 AM Re: Probiotics - Suggestions 06/25/07 06:56 PM Re: Probiotics - Suggestions ElenaDragon 06/26/07 06:32 AM Re: Probiotics - Suggestions Gracie 06/26/07 05:26 PM Is anyone (K2, Lisa Marie, ....) still using Bio-K Jordy 05/12/07 06:30 AM Re: Is anyone (K2, Lisa Marie, ....) still using Bio-K Lisa Marie 05/14/07 02:00 PM Re: Is anyone (K2, Lisa Marie, ....) still using Bio-K K2 05/12/07 06:56 AM Re: Probiotics - Suggestions AndrewIBSC 04/12/07 09:20 AM Re: Probiotics - Suggestions Jordy 04/12/07 10:53 AM Re: Probiotics - Suggestions Lyndeigh 04/12/07 09:52 AM Re: Probiotics - Suggestions Lisa Marie 04/12/07 10:12 AM Re: Probiotics - Suggestions K2 04/12/07 09:22 AM Re: Probiotics - Suggestions ladywalker0907 04/12/07 09:27 AM

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