Okay so I just read as much as I could on the post about probiotics and it looks like I could read all day! I am IBS-D and am thinking I should start adding probiotics. I have been taking Benefiber for a few years and it works great but I still have attacks here and there. Since I assume there will be a ton of brands to choose from can I get some suggestion from other IBS-D'ers as to ones that have worked well for them? Should I also be doing digestive enzymes? Thank you all in advance for your help!
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Probiotics - Suggestions
I am IBS-D and am thinking I should start adding probiotics. I have been taking Benefiber for a few years and it works great but I still have attacks here and there. Since I assume there will be a ton of brands to choose from can I get some suggestion from other IBS-D'ers as to ones that have worked well for them? Should I also be doing digestive enzymes? Thank you all in advance for your help! 
