Re: Really discouraged
12/07/03 10:12 AM
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Shanna
Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA
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It seems to me that you are doing everything right, especially in terms of sticking to soluble fibers. I am so sorry that you are in pain!
Taking Citracel or a bulk fiber a few times a day and drinking a lot of water through out the day, taking probiotics (regularly from hear on out) and peppermint capusles, and drinking lots of fennel, mint, ginger, or chamomile tea are the only things I can suggest.
Again, taking a probiotic and Citrucel DAILY from here on eat, and taking peppermint capsules before meals, could prevent attacks.
**HUGS!!!!**
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"The most wasted of all days is one without laughter." -- e e cummings
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