Wow...that is sooo interesting. Has anyone else found that they get more gas/bloating when drinking a lot with meals too? Oh... I am really going to have to try it...but it will be such a tough challenge for me. I take so many drinks of water while eating. I sort of have a fettish for "washing down each bite." I have even commented in the past on how my husband eats almost his whole meal and then has his drink last. If I am at a restaurant, I won't even start eating until I get my drink b/c I feel like everything is too dry. This is going to be a tough one but I'm curious to see if there is a difference. Interestingly enough, I don't drink water with breakfast, but I do sip my soyfee and I don't get any gas. Does it matter if you drink say 1/2 glass of water right before the meal, then eat, then 1/2 glass right after the meal? Or does it need to be eating solely with no water. Or would smaller sips be okay just to quench my thirst? Thanks for the heads up!
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
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Water with meals...
This is going to be a tough one but I'm curious to see if there is a difference. Interestingly enough, I don't drink water with breakfast, but I do sip my soyfee and I don't get any gas. Does it matter if you drink say 1/2 glass of water right before the meal, then eat, then 1/2 glass right after the meal? Or does it need to be eating solely with no water. Or would smaller sips be okay just to quench my thirst? Thanks for the heads up!
