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Re: does anyone here fast for religious reasons?       04/05/07 02:43 PM Edit Reply Quote Rio Reged: 11/28/06 Posts: 123 A few years ago, I used to fast for 12 or more hours one day a week (voluntarily, as a Christian). I don't do it now because going without food even for anything more than three hours makes my tummy angry, and like you, eating then causes problems. I would suggest that you ate very lightly (something you might have for breakfast - or, if you are out and about, your safest SF snack), then had another light snack a couple of hours afterwards. I know how tempting it is to eat way too much when very hungry - and that causes trouble. If peppermint or fennel tea helps, I would take that with you. Print     Remind Me     Notify Moderator

Entire thread does anyone here fast for religious reasons? kamikat 04/05/07 02:05 PM Re: does anyone here fast for religious reasons? lalala 04/07/07 07:27 PM Re: does anyone here fast for religious reasons? kamikat 04/09/07 05:41 AM Re: does anyone here fast for religious reasons? Julie E 04/07/07 01:42 PM Re: does anyone here fast for religious reasons? Rio 04/05/07 02:43 PM

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