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Re: flax seed/wheat germ       04/02/07 12:15 PM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 Either get the flaxmeal (already ground up flax) or if you buy the whole seed, you have to grind it up yourself in a coffee bean grinder or something. Mine is very fine, like a powder substance. I don't think I could do anything coarser. I put 1 T on my cream of rice cereal, along with the fruit. I've also worked up to 1 T at dinner time. I think I started with 2 tsp. Honestly, I don't know if it is hurting or helping me because I've never been stable. Good luck. Let us know how you do on it. It's supose to be very "healing" for IBS, according to some sources. -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator

Entire thread Can someone critique my daily eat for enough fibre? feelinggood 03/29/07 01:21 PM Re: Can someone critique my daily eat for enough fibre? Gracie 03/29/07 08:20 PM oat bran/wheat bran/wheat germ?? can anyone explain? line415 03/29/07 07:58 PM Re: oat bran/wheat bran/wheat germ?? can anyone explain? K2 03/30/07 05:37 AM flax seed/wheat germ line415 04/01/07 09:09 PM Re: flax seed/wheat germ line415 04/02/07 06:12 PM Re: flax seed/wheat germ K2 04/02/07 08:56 PM Thanks for the info. n/t line415 04/03/07 10:28 AM This is my brand Jordy 04/02/07 06:17 PM Thanks Jordy. n/t line415 04/02/07 06:28 PM Re: flax seed/wheat germ K2 04/02/07 05:28 AM Re: flax seed/wheat germ laurab 04/02/07 08:11 PM Re: flax seed/wheat germ Lisa Marie 04/02/07 08:10 AM Re: flax seed/wheat germ K2 04/02/07 08:37 AM Re: flax seed/wheat germ Lisa Marie 04/02/07 10:34 AM Re: flax seed/wheat germ Jordy 04/02/07 12:15 PM Re: flax seed/wheat germ Lisa Marie 04/02/07 12:48 PM The brand I buy Jordy 04/02/07 01:56 PM Re: The brand I buy Lisa Marie 04/03/07 11:28 AM Re: The brand I buy Jordy 04/04/07 07:15 AM Re: The brand I buy Lisa Marie 04/04/07 07:34 AM Re: The brand I buy Jordy 04/04/07 07:43 AM Re: flax seed/wheat germ Gracie 04/01/07 09:17 PM Re: Can someone critique my daily eat for enough fibre? Lisa Marie 03/29/07 04:01 PM Re: Can someone critique my daily eat for enough fibre? feelinggood 03/29/07 07:03 PM

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