Irritable Bowel Syndrome Message Boards

Posts Flat Threaded

flax seed/wheat germ
04/01/07 09:09 PM

line415

Reged: 09/09/06
Posts: 976
Loc: New Jersey

Thanks. I also read a post you replied to about flaxseed. I am sort of looking for something elso to add to my oatmeal or even rice to boost my IF intake and make me "go." I am already eating fruits and veggies but some days I feel more c even if I have had a bm. As you know, I started as a D so I am petrified to try anything too drastic, so what would you do as far as choosing something? the flaxseed? the wheat germ? I can tolerate ww bread in small amounts and whole grain english muffins. I probably wouldn't take this daily, just on c days but I don't want to be in the bathroom all day either...just want to feel more "empty." The raisins have been working but if I take too many, I think it's giving me gas/bloating. Thanks for your advice.

--------------------
Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C

Print Remind Me Notify Moderator

Entire thread

Can someone critique my daily eat for enough fibre?
feelinggood
03/29/07 01:21 PM

Re: Can someone critique my daily eat for enough fibre?
Gracie
03/29/07 08:20 PM

oat bran/wheat bran/wheat germ?? can anyone explain?
line415
03/29/07 07:58 PM

Re: oat bran/wheat bran/wheat germ?? can anyone explain?
K2
03/30/07 05:37 AM

flax seed/wheat germ
line415
04/01/07 09:09 PM

Re: flax seed/wheat germ
line415
04/02/07 06:12 PM

Re: flax seed/wheat germ
K2
04/02/07 08:56 PM

Thanks for the info. n/t
line415
04/03/07 10:28 AM

This is my brand
Jordy
04/02/07 06:17 PM

Thanks Jordy. n/t
line415
04/02/07 06:28 PM

Re: flax seed/wheat germ
K2
04/02/07 05:28 AM

Re: flax seed/wheat germ
laurab
04/02/07 08:11 PM

Re: flax seed/wheat germ
Lisa Marie
04/02/07 08:10 AM

Re: flax seed/wheat germ
K2
04/02/07 08:37 AM

Re: flax seed/wheat germ
Lisa Marie
04/02/07 10:34 AM

Re: flax seed/wheat germ
Jordy
04/02/07 12:15 PM

Re: flax seed/wheat germ
Lisa Marie
04/02/07 12:48 PM

The brand I buy
Jordy
04/02/07 01:56 PM

Re: The brand I buy
Lisa Marie
04/03/07 11:28 AM

Re: The brand I buy
Jordy
04/04/07 07:15 AM

Re: The brand I buy
Lisa Marie
04/04/07 07:34 AM

Re: The brand I buy
Jordy
04/04/07 07:43 AM

Re: flax seed/wheat germ
Gracie
04/01/07 09:17 PM

Re: Can someone critique my daily eat for enough fibre?
Lisa Marie
03/29/07 04:01 PM

Re: Can someone critique my daily eat for enough fibre?
feelinggood
03/29/07 07:03 PM

Extra information

0 registered and 488 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3892

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2