Reged: 02/11/03
Posts: 483
Loc: Southern California
I've been trying to figure out the wheat intolerance part of my diet now for about a year. Wheat does not bother my IBS, but it bothers the rest of my body. While trying to figure out whether or not I was Celiac, I found that other things such as headaches, clearing throat, joint pain, foggy brain thoughts cleared up totally while off grains. When I was diagnosed NOT to be Celiac, I added it all back in and then all the other problems came back. I now try and only eat wheat when desperate, such as while out of the house and starving........lol. I'll be interested to see if your wheat avoidance will help your IBS. Do you have any other symptoms other than IBS that this could help you with?