Is this it ...
03/26/07 06:19 AM
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Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
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Is this the GoLean product you eat? If yes it has these ingredients:
Soy grits, Kashi Seven Whole Grains and Sesame™ (hard red winter wheat, long grain brown rice, whole grain oats, barley, triticale, rye, buckwheat, sesame seeds), evaporated cane juice syrup, corn meal, corn flour, soy protein, wheat bran, oat fiber, corn bran, honey, evaporated cane juice, natural flavors, calcium carbonate, salt, annatto color.
It contains 10 grams of fibre per serving of which 9 grams is IF. It would give most of us gas and bloating. Too much IF compared to SF.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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