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Re: Substitutes for tofu -
      03/24/07 09:23 AM
feelinggood

Reged: 09/11/06
Posts: 745


Hello,

Seitan is actually a great substitute for tofu in dishes that call for it as a meat substitute - as long as you are okay with wheat gluten. Seitan is very very high in protein. Debbie IBS-C
P.S. As far as a substitute for soft tofu in deserts and things - that is pretty hard to substitute Have you tried using beano when eating soy? Make sure to take enough and with your first bites.

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Entire thread
* Substitutes for tofu
TeriG
03/22/07 01:17 AM
* Re: Substitutes for tofu -
TeriG
03/23/07 09:11 PM
* Re: Substitutes for tofu -
feelinggood
03/24/07 09:23 AM
* Re: Substitutes for tofu -
TeriG
03/24/07 03:01 PM
* Re: Substitutes for tofu -
Sand
03/24/07 08:11 AM
* Re: Substitutes for tofu -
TeriG
03/24/07 03:06 PM

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