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Substitutes for tofu
      03/22/07 01:17 AM
TeriG

Reged: 04/23/06
Posts: 4
Loc: British Columbia, Canada

I have a soya allergy (and it is also one of my IBS triggers, strangely enough) and I've noticed in Heather's book "Eating for IBS" a number of recipies call for Mori-Nu Silken Lite tofu. Does anyone know of a non-soya subsitute I can use in place of this (and other tofu products).

I can easily replace the soya cheeses and milk with other alternatives that work for me, but I'm at a loss on what to do about tofu and the local health food stores haven't been able to help much.

Thanks!

Teri



--------------------
Working to lose weight (lost 16 lbs so far) and get my IBS managed - I've made progress but there's still a long way to go!

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Entire thread
* Substitutes for tofu
TeriG
03/22/07 01:17 AM
* Re: Substitutes for tofu -
TeriG
03/23/07 09:11 PM
* Re: Substitutes for tofu -
feelinggood
03/24/07 09:23 AM
* Re: Substitutes for tofu -
TeriG
03/24/07 03:01 PM
* Re: Substitutes for tofu -
Sand
03/24/07 08:11 AM
* Re: Substitutes for tofu -
TeriG
03/24/07 03:06 PM

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