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Re: ibs       03/20/07 06:19 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Some salmon varieties are quite low in fat while others are high. See message for a list. You can check the fat content for a variety of fish in the USDA Nutrient Database Database. If you enter the word 'fish' and click on submit it will produce a list of 240 different fish items that you can find the fat content. For example, "Fish, bass, striped, raw" has 2.3 grams of Total lipid (fat) per 100 grams and therefore it contains 2.3% fat by weight. LOL -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread ibs sun09 03/19/07 12:34 PM Try eating Tilapia for protein... virag 03/20/07 07:19 AM Re: ibs Gracie 03/19/07 03:24 PM Re: ibs DianeM 03/19/07 05:20 PM Re: ibs Syl 03/20/07 06:19 AM Re: ibs Gracie 03/19/07 08:16 PM Re: ibs keepsmiling 03/19/07 12:41 PM

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