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Re: ibs
      03/19/07 12:41 PM
keepsmiling

Reged: 02/05/07
Posts: 114
Loc: bham, uk

i eat turkey, chicken (skinless white meat) all kindsa fish (but c if you can tolerate salmon/tuna but if some people can cos of fat content, but its good fat!!!) and other non-meat proteins like tofu and nuts (usually in nut butters- again high fat, so b fairly sparse)

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Entire thread
* ibs
sun09
03/19/07 12:34 PM
* Try eating Tilapia for protein...
virag
03/20/07 07:19 AM
* Re: ibs
Gracie
03/19/07 03:24 PM
* Re: ibs
DianeM
03/19/07 05:20 PM
* Re: ibs
Syl
03/20/07 06:19 AM
* Re: ibs
Gracie
03/19/07 08:16 PM
* Re: ibs
keepsmiling
03/19/07 12:41 PM

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