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i messed up!       03/16/07 03:32 AM Edit Reply Quote keepsmiling Reged: 02/05/07 Posts: 114 Loc: bham, uk ok i went for t last night and order salmon on ciabatta ( no butter/sauce!) and a side of honey roast veg (yes i was excited, as it was like a pub place so good menu!) - i ate the potatoe and then a little bit of pepper with skin and tiny bite of salad. i felt fine but had a loose bm this morning- so not an attack but still not as should b, there was a bit of pepper in it, so i think that could b problem? its just i thought that with the potatoes and bread a SF we should mix IF fibre in like that? did i do wrong! i ate salad at end but ate pepper with potatoe. i dont even like pepper but was trying to mix SF and IF, grr, i am fine most of week but still cant master eating out! Print     Remind Me     Notify Moderator

Entire thread i messed up! keepsmiling 03/16/07 03:32 AM Don't feel bad Nelly 03/18/07 02:39 PM Re: THANKS- THIS time i didnt mess up! keepsmiling 03/19/07 09:11 AM yeah! atomic rose 03/19/07 01:22 PM Re: i messed up! GaiasSong 03/16/07 08:54 AM you didn't mess up! atomic rose 03/16/07 03:54 AM Re:thanks! keepsmiling 03/16/07 05:40 AM Re: you didn't mess up! keepsmiling 03/16/07 05:39 AM

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