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Re: Acacia and increased bowel movements       03/12/07 05:47 PM Edit Reply Quote line415 Reged: 09/09/06 Posts: 976 Loc: New Jersey Yes, you definitely need to increase your IF. I know it's terribly scary but just do it slowly. If greens aren't your thing, then try to go the fruit route first rather than veggies. Even a bite or two of cantaloupe or pineapple after some SF food and your acacia would be a start. How do you feel after the raw carrots? I would stay away from anything raw for now. I vote for the smoothie and oatmeal with maybe a couple of raisins! Keep us updated on how it goes. Don't be nervous...you can do it and if you have a problem, it shouldn't be anything like what you were used to before...just make a note of the food and try again. -------------------- Originally IBS-D for a million years! Then IBS-A, Now a transformed slightly C Print     Remind Me     Notify Moderator

Entire thread Acacia and increased bowel movements arctic masticator 03/12/07 08:04 AM Re: Acacia and increased bowel movements line415 03/12/07 09:51 AM Re: Acacia and increased bowel movements arctic masticator 03/12/07 12:28 PM Re: Acacia and increased bowel movements karen42 03/13/07 12:33 AM Re: Acacia and increased bowel movements line415 03/12/07 05:47 PM Re: Acacia and increased bowel movements arctic masticator 03/12/07 09:35 PM

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