Irritable Bowel Syndrome Message Boards

I just want you to know that you are not alone in feeling this way and I'm so sorry that you feel the pressure of everything around you. My IBS-D caused me to miss so many things or usually be late for them like in the dentist situation you explained...weddings...all kinds of "big" events... it really stinks. This site has saved me but it sounds like you are already doing a lot of what Heather suggests. Do you have the books and do you follow the diet religiously? How about your water intake and excercise? I can't advise about Natural Calm or magnesium but other Cers seem to do well with them.

If you haven't been to a doctor, get to one fast and get all the necessary tests with your dad right there to listen. You need to find a compassionate GI or even regular physician who is empathetic and can explain to him that this is not "in your head." At my last doctor's appt., I told my doc about being apprehensive about taking anti-anxiety meds for my anxiety about going out, etc... She said, "Your anxiety is based on something that's REAL"...basically saying that it is justified. I agree that you may be helped by the hypno or maybe even some meds but only your doc can advise you about that. Most importantly, I think the support of your family will take off lots of pressure...I feel so much better now that my husband finally "gets it" (well as best as an non-IBSer can) and is supportive.

Hang in there. Everyone here knows and can relate to what you are going through. You WILL find a way to take small steps to improving and then eventually you will be better able to go out and socialize. Feel better.

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Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C

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