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Re: Antidepressants vs. Excercise       03/07/07 11:05 AM Edit Reply Quote Hrts42 Reged: 02/26/07 Posts: 8 I was taking anti-depressants for depression approx 2 yrs ago. I was not taking them for IBS. For about the past nine months I complete a really hard cardio workout for 45-60 minutes 5 days a wk. It took about 5 months of following this regimen before I felt some relief from the depresssion. 9 months later I am no longer taking anti-depressants. Now I'm just focusing on stabilizing IBS. I don't see it better or worse (I'm IBS C). Hopes this helps a little. Don't go off of either of those anti-depressants w/out talking w/your physician. And, when you get an opportunity, I would be interested in how the hypnotherapy goes. Print     Remind Me     Notify Moderator

Entire thread Antidepressants vs. Excercise stidesheaven 03/05/07 03:28 PM Re: Antidepressants vs. Excercise karen42 03/13/07 09:40 PM Re: Antidepressants vs. Excercise Hrts42 03/07/07 11:05 AM Re: Antidepressants vs. Excercise caprice 03/07/07 05:48 AM Re: Antidepressants vs. Excercise Sand 03/06/07 06:41 AM Re: Antidepressants vs. Excercise kamikat 03/06/07 04:36 AM Re: Antidepressants vs. Exercise Gaia 03/06/07 05:08 AM

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