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Re: problems with the diet--oversensitivity
      02/13/07 07:23 PM
Gracie

Reged: 11/25/05
Posts: 1967


In your first 2 sentences you said you are not strictly following the diet, so to say that the diet is not working for is not really accurate.

You really need to follow the diet strictly. You should start with the BTC diet for 2 or 3 days, then start to add things in. Most college dining halls do have healthy alternatives like baked potatoes, steamed veggies, grilled chicken, turkey, tofu, fruits, small salad if you can handle it, etc. Plus you can ask for things to be made with substitutions or omissions. Sometimes it's too easy to overlook the healthier options when there's a nice gooey pizza, buttery garlic bread, hamburger, or a burrito near by.


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Entire thread
* problems with the diet--oversensitivity
hazelnut
02/13/07 12:42 AM
* Re: problems with the diet--oversensitivity
Gracie
02/13/07 07:23 PM
* Re: problems with the diet--oversensitivity
hazelnut
02/15/07 06:17 PM
* Re: problems with the diet--oversensitivity
Gracie
02/15/07 07:38 PM
* Re: problems with the diet--oversensitivity
K2
02/15/07 07:43 PM
* Re: problems with the diet--oversensitivity
hazelnut
02/15/07 09:46 PM
* Re: problems with the diet--oversensitivity
Gracie
02/16/07 06:30 PM
* Re: problems with the diet--oversensitivity
Gracie
02/15/07 07:45 PM
* Re: problems with the diet--oversensitivity
wendyc
02/15/07 06:51 PM
* Re: problems with the diet--oversensitivity
Syl
02/13/07 05:52 AM
* Re: problems with the diet--oversensitivity
hazelnut
02/13/07 05:31 PM
* Re: problems with the diet--oversensitivity
Jeio
02/13/07 07:02 PM
* Re: problems with the diet--oversensitivity
Jeio
02/13/07 05:50 AM

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