Reged: 12/02/03
Posts: 11
Loc: Hawaii (The North Shore of Oahu)
Hi Jennifer,
Great tips on the sleep page. I learned a lot and once again don't feel so alone with this early wake-up problem.
Having a soluble fiber cream of rice, rice cracker, saltines day. Using rice milk instead of soy and generally trying to stay relaxed and not eat anything that will upset me. Also trying Citrucel pills today.
Thank you thank you. It's reassuring to know that you and so many others have successfully dealt with this problem.
Posts
Re: Early morning urges
