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Sleep - Quality vs quantity       02/07/07 06:44 AM Edit Reply Quote kenjari Reged: 10/18/06 Posts: 288 Loc: Boston I've noticed that for me, quality of sleep has more of an immediate effect than quantity, IBS-wise. An occasional very late night doesn't seem to be a problem, as long as the sleep I do get is uninterrupted and restful. But just one night of restless sleep, even if I get to bed on time, and I'll have a very rough morning. -------------------- -Carol IBS-A Print     Remind Me     Notify Moderator

Entire thread Sleep - Quality vs quantity kenjari 02/07/07 06:44 AM Yes! atomic rose 02/07/07 03:43 PM

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