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Re: Incorporating IF foods safely
      02/02/07 10:30 AM
lalala

Reged: 02/14/05
Posts: 2634


I usually do half-and-half. For example, half brown rice and half white. If I make a sandwich, one slice of whole-grain bread and one slice of white. This might help you see how much IF you can personally tolerate. Also, wouldn't a SFS be a good enough SF cushion to take before a meal?

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Entire thread
* Incorporating IF foods safely
Digby
02/02/07 10:19 AM
* Re: Incorporating IF foods safely
raksasi
02/02/07 04:37 PM
* Re: Incorporating IF foods safely
lalala
02/02/07 10:30 AM
* Re: Incorporating IF foods safely
lalala
02/02/07 10:33 AM
* Re: Incorporating IF foods safely
Digby
02/02/07 11:43 AM

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