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Re: feeling bad in the morning       01/30/07 08:00 PM Edit Reply Quote line415 Reged: 09/09/06 Posts: 976 Loc: New Jersey I wouldn't try it twice a day at first. Try just once/day then work up so that you don't get gassy. I take Acacia and it definitely helps. I take it as soon as I wake up in a cup of Soyfee but I don't usually eat anything until at least a 1/2 hour later (usually an hour). Have your sleeping habits changed? I never thought of that until reading Heather's book and now I realize that my sleep patterns directly affect my body (especially in the morning). Hope that helps. And don't be afraid to try the SF supplements...you just might have to play around with the type and amount that works for you. Good luck. -------------------- Originally IBS-D for a million years! Then IBS-A, Now a transformed slightly C Print     Remind Me     Notify Moderator

Entire thread feeling bad in the morning shannonm 01/27/07 06:06 PM Re: feeling better in the morning shannonm 01/30/07 05:56 PM Re: feeling bad in the morning tummalarkey 01/28/07 11:32 AM Re: feeling bad in the morning hohoyumyum 01/27/07 07:59 PM Re: feeling bad in the morning kenjari 01/27/07 07:02 PM Re: feeling bad in the morning shannonm 01/27/07 07:13 PM Re: feeling bad in the morning kenjari 01/27/07 07:47 PM Re: feeling bad in the morning shannonm 01/27/07 08:03 PM Re: feeling bad in the morning line415 01/30/07 08:00 PM

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