Re: Question about vitamins and gelatin
01/30/07 05:34 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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I also take vitamins, but not a multi. I haven't found one that agrees with me. I take C, D, a B50 complex, Calcuim Magnesium & Zinc, and Iron. I spread them out - lunch and dinner.
I don't have a problem taking the C. I take a chewable though, maybe that is why it doesn't bother me, all the hard work is done.
I can't take vitamins containing gelatin. I can't tolerate gelatin even in small amounts, which makes it fun to take peppermint caps and certain prescription drugs as needed. I think it all depends on you in the long run. Make sure to take your multi with SF! It may help ease the tummy troubles.
Good luck!
-------------------- Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!
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