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Question about vitamins and gelatin       01/30/07 01:42 PM Edit Reply Quote Ulrika Reged: 08/20/06 Posts: 581 Loc: Uppsala, Sweden I have found a vitamin/mineral supplement that I think I will try since it contains half the daily dose which means you can take it twice a day instead of once which I'm thinking might help decrease the risk of side effects. One pill contains 60 mg of vitamin C though (as the pills are for women they have put the daily dose at 120 mg). Is that a safe dose? (As I have understood, vitamin C is the vitamin that is most likely to cause GI problems.) The vitamins contain gelatin too. Is that ok? They also contain calcium and magnesium at a 2:1 ratio I believe. Is that ok? I just want to get the minerals I need and not mess with the balance in my bowels. /Ulrika, IBS-D Print     Remind Me     Notify Moderator

Entire thread Question about vitamins and gelatin Ulrika 01/30/07 01:42 PM Personally... Jordy 01/31/07 12:08 PM Re: Question about vitamins and gelatin shannonm 01/30/07 05:52 PM About organic vitamins Ulrika 01/31/07 06:24 AM Re: Question about vitamins and gelatin Toady 01/30/07 05:34 PM Different types of gelatin? Ulrika 01/31/07 06:20 AM Gelatin Syl 01/31/07 06:40 AM Thanks Syl! -nt- Ulrika 01/31/07 06:48 AM

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