Yea, I worry everytime I have to go out of the house, and I always end up getting myself sick over it  But I'm getting better. Last Saturday I had to go to a funeral and reception, which meant I was going to be away from the house for over 3 hours; I was pretty freaked out. But I did ok. During the funeral I started feeling a bit sick but then I just told myself that I was going to be ok, and I was  I even managed to find some food to eat at the reception!  lol. And yesterday, I went longer and further than I have been in a long time. I went to a store that is 30 mins away from my house, was there for over an hour, and then went to another store for almost an hour, before coming back home. And I did get a bit nervous but I was fine in the end
What are luna bars? I've never heard of them before? I like the idea of exercising lightly in the morning, I'll try that. I'll find some dvd's that I can bring with me; I'll be sharing a room with my sisters and I'll have my laptop with me, so I won't be bothering anyone by like camping out in the living room lol 
I guess I never really thought about it, because I live in such a small town, the only restaurant we have here is McDonalds lol, but I guess NY would have more choices of foods to eat Eating out just always freaks me out because usually I'm so softspoken and really don't care where we go, but now I have to learn to speak up and say exactly what I can and cannot eat. But I'll be with family, so it'll be ok. Thank you all for your help
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Adrianna, IBS-D, stable since May 2007, living life to the fullest because of it!
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Re: Eating and dealing with stress while on vacation in New York
