Re: DIARRHEA OR CONSTIPATION
01/20/07 07:42 AM
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ECM
Reged: 08/23/06
Posts: 132
Loc: Jasper, GA
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I am IBS-C. I follow the diet to a T also, but am still bothered with pain. I have a BM every morning ( pre-diet & hypno tapes, I only had a BM once a week and that was with the help of a laxative), and have no pain in the Morning, but by afternoon the gas is starting to build up. Before the diet & Hypno tapes my pain was an 8 on a scale of 1-10 all the time. Now it is between a 2-5, which I can manage although frustrating at times. I have followed all the suggestions for pain relief but to no avail. I plan on starting the Hypno tapes again in February because stress is a MAJOR part of my life. I hold everything in. I feel that until I learn to manage my stress and deal with it in a healthy way that I will have some amount of pain. Remember, everyone is different and you should try all suggestions until you find one that works for you,
Snookie, IBS-C
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Snookie, IBS-C
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