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I agree
01/16/07 01:57 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

You're eating ok but having the feeling of having to go or getting bloated is just what happens after a big meal (what can happen). I would try snacking all day for now. Also it helps me to just relax in the bathroom for a few minutes after meals even if I don't do anything. I also am trying to walk around after lunch at work and I am getting benefits from that.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

help with question
feelinggood
01/16/07 10:47 AM

Re: help with question
lalala
01/16/07 11:44 AM

To the light eaters
Jordy
01/17/07 09:57 AM

Re: To the light eaters
Jeio
01/17/07 02:19 PM

Re: To the light eaters
Little Minnie
01/17/07 06:23 PM

Re: Diddo
K2
01/17/07 06:28 PM

I also eat 1/2 meals over two breaks.
lalala
01/17/07 07:08 PM

Thanks all.
Jordy
01/18/07 07:11 AM

Re: Thanks all.
Jeio
01/18/07 11:01 AM

Re: help with question
Lisa Marie
01/16/07 12:16 PM

I agree
Little Minnie
01/16/07 01:57 PM

Re: help with question
hms05
01/16/07 10:51 AM

Re: help with question
ECM
01/16/07 11:37 AM

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