Actually in some way to ease my mind and take some of the weight of IBS off me, I developed my own IBS care bag which includes: Immodium Chewables, Metamucil Capsules, Ginger Capsules, Ginger Altoids, Peppermint Tea Bags, Sanitary Seat Covers,A Small Ruffles Trash Bag (when I have a very painful bowel movement, it often triggers my vega nerve; I vomit or sometimes cough with the urge to vomit. This small bag comes in handy), small koosh to pull at when I am in pain (sadly, I used to dig my finger nails into my skin to take my mind off the pain),tissue, and hand sanitizer.
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