Quote: I also say thank you to everyone - I am so confused at this point as to what I can eat that it gives me anxiety - I have no idea what is doing what - thank you for answering posts. Debbie IBS-C My main symptom is trapped bloating - never give off gas just feels like it is there.
I have exactly the same symptoms! Plus the anxiety! The bloating I find just so upsetting, and I still don't know what's causing it. Feelinggood, do you drink cow's milk? As I said earlier in this thread, I was planning on switching to rice milk instead of cow's milk to see if that helped my C and bloating, but when this thing about rice milk causeing constipation came up, I was just so confused. I didn't realise a drink could make you constipated!! Eeek!