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Re: Soy -dairy free margarine?
      01/12/07 08:54 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I actually use Smart Balance Light - it has to be the LIGHT one, not the regular - it's definitely dairy-free, and as far as I know it's also soy-free, but double check before you buy it. I don't avoid soy, so I don't know for sure.

I would logically think that the soy in the margarine is such a small amount that it wouldn't make a difference, but remember that margarine is still fat, which is also a trigger, so it may bother you in different ways.

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Entire thread
* Soy -dairy free margarine?
feelinggood
01/12/07 07:58 AM
* Re: Soy -dairy free margarine?
raksasi
01/12/07 09:37 AM
* I also use Earth Balance. It's quite good. n/t
hohoyumyum
01/12/07 09:41 PM
* Re: Soy -dairy free margarine?
atomic rose
01/12/07 08:54 AM
* Re: Soy -dairy free margarine?
Little Minnie
01/12/07 07:18 PM

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