Definitely keep increasing the acacia UNTIL you feel you are stable. That will help you reach stability. You're at a really low dose for someone with C.
Natural calm is a great option. I take it every night and rarely have that feeling of incomplete evacuation in the morning anymore.
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)