I take Clonopin to sleep (.25 milagram).... sometimes every night, sometimes three nights a week. I don't know if that helps me at all the next day, like if it stays in my system or not.... other than that, I took Lexapro for four months to get out of the most extreme part of my anxiety. It REALLY helped me. I was down to 90 lbs and really in a bad state... now I'm a stable 106 and that's great for me. I've been off of the Lexapro for 1 year now. I am in great therapy. I am also a counseling student in a Masters program... so I am learning about myself and my anxiety every day and trying my best to manage it myself. But it is hard and sometimes I get really overwhelmed. It has been recomended to me that I get back on Lexapro, but I am detereminded to help my anxiety in more natural ways. What about you, are you on any meds?
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Re: IBS and Axiety- something interesting I just learned
