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Re: Is Whey Protein Safe?       01/04/07 06:45 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The EFI diet says that all dairy should be avoid. However, if you scan the message board you will find that many people can tolerate dairy. I can tolerate dairy as long as I take lactase to help digest the lactose. I can tolerate whey as long as I take lactase because it can contain lactose. Perhaps you will have to give it a try to see if you can tolerate it. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Is Whey Protein Safe? burk 01/03/07 05:18 PM Re: Is Whey Protein Safe? Syl 01/04/07 06:45 AM For Syl.. line415 01/04/07 06:30 PM Re: For Syl.. Syl 01/04/07 06:50 PM Re: For Syl.. line415 01/05/07 10:31 AM Re: For Syl.. Naturapanic 01/06/07 09:55 AM What other ingredients were in the protein shake? -nt- Syl 01/06/07 11:28 AM No Little Minnie 01/03/07 05:22 PM Re: No burk 01/03/07 05:28 PM Re: No Gracie 01/03/07 05:50 PM

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