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lost a lot of weight,how can i get more fat and protein in my diet..safely
      01/02/07 06:35 PM
sun

Reged: 11/26/06
Posts: 152


hi,
i've lost 18 lbs due to not being able to eat from ibs, the pain was so bad that i lived on yams,rice,cheeios and bananas for a month. now i am eating chicken pastas,oatmeal,pears,apples...just more foods. i think i am getting more stable. i am up to 2.5Tbs of acacia. how can i get more fat in to my diet so i can gain some weight. also what are some safe protein foods for snacks?
i'm still having trouble with my C , somedays i feel so tierd..i'm so frustrated

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ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3

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Entire thread
* lost a lot of weight,how can i get more fat and protein in my diet..safely
sun
01/02/07 06:35 PM
* Re: me too..
K2
01/04/07 04:13 PM
* Re: Me too
Toady
01/04/07 03:39 PM
* Re: lost a lot of weight, Im in the same boat too!
Joannelcoq
01/03/07 05:07 PM
* Re: lost a lot of weight, Im in the same boat too!
oldestofseven
01/17/07 10:13 AM
* Please read about Heather's diet!
AstroChick
01/17/07 02:43 PM
* Re: Please read about Heather's diet!
oldestofseven
01/18/07 06:22 PM
* about gaining weight...
Miso
01/18/07 07:10 AM
* bump
Joannelcoq
01/04/07 01:16 PM
* Re: I'm in the same boat.
Casper
01/03/07 04:59 PM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
raksasi
01/03/07 07:49 AM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
kenjari
01/02/07 07:57 PM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
hohoyumyum
01/02/07 07:36 PM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
Gracie
01/02/07 07:17 PM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
Miso
01/07/07 08:14 AM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
Lummi Beader
01/17/07 03:17 AM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
Miso
01/18/07 07:16 AM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
Lummi Beader
02/02/07 06:28 PM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
Lummi Beader
01/26/07 03:13 PM
* Re: lost a lot of weight,how can i get more fat and protein in my diet..safely
sun
01/18/07 06:35 PM

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