Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
I missed your first post, but now I'm very interested to see how you continue to do on it. I'm doing something similar after the holidays - Dad's illness, which may have had something to do with his eating habits all his life, has me really paranoid about processed food and sugars.
Is there anything to make the sugar cravings more bearable as you're quitting? Or is it best to just go cold turkey? I'm such a horrible sweets addict... I think I'd lose a lot of weight if I could resist sugary crap for more than a day or two.
Posts
Re: Report on diet
I'm doing something similar after the holidays - Dad's illness, which may have had something to do with his eating habits all his life, has me really paranoid about processed food and sugars.
