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Start taking a probiotic!!
      12/18/06 02:52 PM
Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

Buy some bottles of dairy-free Bio K+ at your local HFS if you can. Start slowly with it (1/4 to 1/3 of a bottle per day) and work up to 1/2 to 1 bottle daily. A course of antibiotics REALLY messed me up a few months ago, but the BioK completely stabilized me!

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Entire thread
* Question about Z pac antibiotic
jules
12/18/06 01:51 PM
* Re: Question about Z pac antibiotic
Double J
12/18/06 03:41 PM
* Start taking a probiotic!!
Lisa Marie
12/18/06 02:52 PM
* Re: Start taking a probiotic!!
jules
12/18/06 02:58 PM
* Re: Start taking a probiotic!!
Lisa Marie
12/19/06 08:14 AM
* z-pac
line415
12/18/06 04:18 PM

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