Re: Bread
12/12/06 11:11 AM
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raksasi
Reged: 11/10/06
Posts: 136
Loc: Concord, NH
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Hey, I'm IBS-A, mostly C, too, and so far, I seem to tolerate whole wheat well. For a few weeks, I cut it out (BTC and all), but I've started using it for sandwiches again (an organic, no dairy version). I just start my lunch with some pretzels for SF. I need the IF or the C is out of control.
I think it may depend on your tolerance for wheat, as well as your IBS symptoms. I know that I only have pain when I'm really C, so I try to keep my IF up.
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IBS-C, D and nausea with acute attacks, stable on EFI for 3 years
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