Grams of Fat per Day
12/10/06 04:47 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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I'm getting a little obsessive and paranoid about my fat intake. I don't count calories, only fat. And my mom is concerned because I'm still losing weight. I'm going to ask the GI when I see him tomorrow, but I thought I'd ask everyone here too.
Right now I try to limit my total fat to 50 grams per day, which isn't really hard to do considering I'm following Heather's diet, and all of my other foods are low fat, baked, fat free, etc.
Does anyone else calculate their grams of fat per day?
How many grams do you try to stay at?
Am I just neurotic or do my flare-ups occur less often when I stay below that 50 gram mark per day?
I'd love everyone's input.
Cassandra
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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