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Re: Spices?       12/05/06 07:55 PM Edit Reply Quote Sufie Reged: 10/14/06 Posts: 148 Hi, and welcome to the site. My knowledge about spices ( from Heather's book) is that mostly all seasonings and spices are just fine for IBS. Additionally, spices in general do not cause problems but the high fat and residue content of spicey foods is the culprit. Heather says that there are very few spices that can cause GI distress for some people and uses cayenne, jalapeno,and habanero as examples. If you haven't already I recommend that you purchase Heather's cookbook--it is very helpful and the recipes are awesome. Good luck.. Sufie Print     Remind Me     Notify Moderator

Entire thread Spices? threesunsets 12/05/06 06:21 PM Re: Spices? Double J 12/06/06 03:19 PM Re: Spices? raksasi 12/06/06 09:45 AM Re: Spices? K2 12/06/06 09:22 AM Re: Spices? Syl 12/06/06 06:47 AM Re: Spices? kenjari 12/06/06 06:28 AM Re: Spices? Jordy 12/06/06 06:15 AM Re: Spices? Miso 12/07/06 05:28 PM Re: Spices? Sufie 12/05/06 07:55 PM Re: Spices? Julie E 12/05/06 09:23 PM

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