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Re: what are people taking??       11/29/06 03:06 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I also stabilized quickly and with only diet change. But, my diet consisted of white bread and rice (not healthy! LOL). I've added in a few things including Acacia and Beano to try and be able to eat more IF and more fat. Imodium has helped me travel and deal with stressful situations. I agree with the trigger foods/cheating. Some people may not have immediate reactions to them, and so may think they are not the cause of their symptoms. All I can say is cutting out trigger foods completely was the only thing that made me stable. It may take some dicipline, it may be frustrating and you might wish to eat whatever you want, but being stable is so worth it. I would not be stable if I was eating cheese, pork, or burgers "every now and then". It takes a while (not just a few days or week) of not eating any triggers to really notice the difference. Like I said, it's worth it! Anyone reading this and wanting to cheat.. don't! -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread what are people taking?? daneam 11/28/06 05:49 PM Re: what are people taking?? Miso 11/30/06 04:40 PM Re: what are people taking?? Jeio 11/29/06 02:14 PM Re: what are people taking?? Julie E 11/29/06 02:56 PM You don't even take a fiber supplement?-nt Jordy 11/29/06 06:25 PM Re: You don't even take a fiber supplement?-nt Julie E 11/30/06 11:45 AM Re: what are people taking?? K2 11/29/06 03:06 PM Too embarrassed to admit! Jordy 11/29/06 12:24 PM Re: Too embarrassed to admit! Life.Is.Random 11/29/06 12:49 PM Re: Too embarrassed to admit! Jordy 11/29/06 01:04 PM Re: what are people taking?? K2 11/29/06 06:12 AM Re: what are people taking??K2 feelinggood 11/29/06 05:50 PM Re: what are people taking??K2/Beano Wind 11/30/06 08:00 PM Re: what are people taking??K2 K2 11/29/06 06:03 PM Re: what are people taking??K2 Lisa Marie 11/30/06 11:29 AM Re: what are people taking??K2 Jordy 03/26/07 07:38 AM Re: what are people taking?? Lisa Marie 03/26/07 08:00 AM Re: what are people taking?? Jordy 03/26/07 08:42 AM Re: what are people taking?? Lisa Marie 03/26/07 02:38 PM Re: what are people taking??K2 K2 12/01/06 08:38 AM Re: what are people taking?? kenjari 11/29/06 06:03 AM Well, not much atomic rose 11/28/06 11:35 PM Re: what are people taking?? Gracie 11/28/06 08:18 PM

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