Irritable Bowel Syndrome Message Boards | Re: question about recipes

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Re: question about recipes
11/28/06 10:31 AM

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Yep, I'm fine with garlic and onions, and have been even when I was at my sickest. They're insoluble fiber foods, not a trigger food.

Once you're eating a good balance of soluble vs insoluble fiber foods, you'll probably find that you can eat garlic and onions with no problems at all. Until then, garlic and onion powders can be substituted in the recipes to taste - won't be quite the same, but it's better than leaving it out altogether!

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Entire thread

question about recipes
kelmart2
11/28/06 07:49 AM

Re: question about recipes
Syl
11/28/06 10:56 AM

Problem for me too
Jordy
11/28/06 11:10 AM

Thanks Jordy - I fixed it -nt-
Syl
11/28/06 03:00 PM

Re: question about recipes
Sand
11/28/06 09:26 AM

Re: question about recipes
kelmart2
12/02/06 08:30 AM

Re: question about recipes
Lisa Marie
11/28/06 01:37 PM

Re: question about recipes
Julie E
11/28/06 10:19 AM

Re: question about recipes
atomic rose
11/28/06 10:31 AM

Re: question about recipes
Jeio
11/28/06 08:49 AM

Re: question about recipes
MCV
11/28/06 08:23 AM

Re: question about recipes
Lisa Marie
11/28/06 01:39 PM

Re: question about recipes
Miso
11/28/06 04:49 PM

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