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Re: question about recipes       11/28/06 08:49 AM Edit Reply Quote Jeio Reged: 09/28/06 Posts: 482 They are triggers, but only in the small amounts that are used in Heather's recipes, they are practivally safe. They are also never alone, they are together with starchy veggies/pasta/rice otherwise low in IF. You have to get nutrients in your body, so avoiding all unsafe foods is not the way to go. You should incorporate them, but do so safely (if you like them, I mean). You can't live on white bread toast and jam you know (although I wish we could, mmmm ) --J Print     Remind Me     Notify Moderator

Entire thread question about recipes kelmart2 11/28/06 07:49 AM Re: question about recipes Syl 11/28/06 10:56 AM Problem for me too Jordy 11/28/06 11:10 AM Thanks Jordy - I fixed it -nt- Syl 11/28/06 03:00 PM Re: question about recipes Sand 11/28/06 09:26 AM Re: question about recipes kelmart2 12/02/06 08:30 AM Re: question about recipes Lisa Marie 11/28/06 01:37 PM Re: question about recipes Julie E 11/28/06 10:19 AM Re: question about recipes atomic rose 11/28/06 10:31 AM Re: question about recipes Jeio 11/28/06 08:49 AM Re: question about recipes MCV 11/28/06 08:23 AM Re: question about recipes Lisa Marie 11/28/06 01:39 PM Re: question about recipes Miso 11/28/06 04:49 PM

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