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Re: Steak Sub, Red Meat       11/21/06 03:45 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I haven't figured out a way to eat red meat without suffering badly. Even after being stable for almost a year, I'd get thrown off course by having even one serving of beef or pork. In response to your post where you gave what you ate that day (no spinach, burritos, red meat etc), I would have had major attacks from eating the red meat and burritos. That most likely caused the cramping you describe. The lack of IF is probably more likely affecting the constipation. Try to get more IF and drink plenty of water, this is something I would recommend to anyone regardless if they had ibs-C simply because IF foods are healthy. As for the meat cravings, have you tried chicken or turkey meatballs? I get some now and then from the grocery store frozen aisle (they are high in fat so careful) and they're great in spaghetti. They're usually spiced quite nicely and seem more like 'real meat' than just a chicken breast or piece of fish. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Steak Sub, Red Meat Naturapanic 11/21/06 03:27 PM Re: Steak Sub, Red Meat mandm1129 11/26/06 04:17 PM Ostrich & Venison Snorkie 11/25/06 07:46 PM Re: Steak Sub, Red Meat Little Minnie 11/23/06 07:13 AM Re: Steak Sub, Red Meat littlelani 11/22/06 08:07 AM Re: Steak Sub, Red Meat Naturapanic 11/22/06 05:31 PM Re: Steak Sub, Red Meat Sand 11/23/06 08:39 AM Re: Steak Sub, Red Meat Naturapanic 11/23/06 09:21 AM No. As far as I'm concerned none of this is safe. (m) Sand 11/24/06 12:05 PM Re: Steak Sub, Red Meat Jordy 11/23/06 09:33 AM Re: Steak Sub, Red Meat Naturapanic 11/23/06 09:34 AM Re: Steak Sub, Red Meat K2 11/23/06 09:30 AM Re: Steak Sub, Red Meat Syl 11/23/06 06:58 AM Re: Steak Sub, Red Meat Miso 11/23/06 06:36 AM Re: Steak Sub, Red Meat Miso 11/22/06 05:55 AM Re: Steak Sub, Red Meat atomic rose 11/21/06 09:47 PM Re: Steak Sub, Red Meat franny 11/22/06 02:50 AM Re: Steak Sub, Red Meat K2 11/21/06 03:45 PM Bison and pork tenderloin Syl 11/21/06 03:42 PM Re: Bison and pork tenderloin K2 11/21/06 03:49 PM Re: Bison and pork tenderloin Naturapanic 11/21/06 05:56 PM Re: Bison and pork tenderloin K2 11/21/06 06:58 PM Re: Bison and pork tenderloin Naturapanic 11/21/06 07:51 PM

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