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Re: I don't use multivitamins....
      11/26/03 08:19 AM
sherr1

Reged: 10/07/03
Posts: 586
Loc: Southern, Calif

Another thougt and please if any want's to add to this comment. I believe you can take a regular multiple, which has the basic vitamins, then there's a supplement called
cal/mag/zinc, I believe it has the 2 to 1 ratio Heather talks about in her book that can regulate bowel. You could take your reg vitamin in the morning and take supplement later in the day so the calcuim would not absorb the iron from the multiple. just a thought to ponder and if anyone else has heard of the vitamin supplement and tried it?


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Entire thread
* multi vitamin
joanmarie
11/24/03 06:35 PM
* Re: multi vitamin
kshsmom
11/25/03 07:37 AM
* Re: multi vitamin
peaches
11/25/03 03:05 PM
* Re: multi vitamin
kshsmom
11/25/03 08:22 PM
* Re: multi vitamin
Laurel
11/25/03 07:27 AM
* Re: multi vitamin
sherr1
11/25/03 07:21 AM
* I don't use multivitamins....
Shanna
11/24/03 07:17 PM
* Re: I don't use multivitamins....
Linz
11/25/03 03:08 AM
* Re: I don't use multivitamins....
emmie's mom
11/25/03 08:58 PM
* Re: I don't use multivitamins....
sherr1
11/26/03 08:19 AM
* Re: I don't use multivitamins....
busymom
11/26/03 08:25 AM

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