All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: multi vitamin
      11/25/03 08:22 PM
kshsmom

Reged: 11/20/03
Posts: 677


Well - water is an acid as well -- not as strong as your tummy acid maybe - but still an acid. I'm just repeating what the nutritionist told me. In order to get see if it will break down in time for our bodies to absorb the nutrients (especially those of us with IBS and tend towards D) we need to make sure they will dissolve quickly enough for our intestines to absorb the nutrients.

I'm not a nutritionist -- and it could be that they are taking into account the difference between the water and the tummy acids already. If I remember correctly she told me that the vitamins should be dissolved in the water in under 1 hour in order to be useful to our bodies.

I thought it was silly and told a friend of mine about it and she said she had heard the same thing -- and how they some people "pass" vitamins nearly whole. I tested my vitamins and some did better than others.... It can't hurt to choose those that dissolve faster...

Print     Remind Me     Notify Moderator    

Entire thread
* multi vitamin
joanmarie
11/24/03 06:35 PM
* Re: multi vitamin
kshsmom
11/25/03 07:37 AM
* Re: multi vitamin
peaches
11/25/03 03:05 PM
* Re: multi vitamin
kshsmom
11/25/03 08:22 PM
* Re: multi vitamin
Laurel
11/25/03 07:27 AM
* Re: multi vitamin
sherr1
11/25/03 07:21 AM
* I don't use multivitamins....
Shanna
11/24/03 07:17 PM
* Re: I don't use multivitamins....
Linz
11/25/03 03:08 AM
* Re: I don't use multivitamins....
emmie's mom
11/25/03 08:58 PM
* Re: I don't use multivitamins....
sherr1
11/26/03 08:19 AM
* Re: I don't use multivitamins....
busymom
11/26/03 08:25 AM

Extra information
0 registered and 792 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2192

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review