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Re: Acacia timing plus spacing your meals and IF       11/03/06 04:20 PM Edit Reply Quote JJBean Reged: 06/27/06 Posts: 55 Loc: Buffalo, NY Your stomach totally empties within an hour or two after eating, so I'd say don't eat anything IF by itself at this point. If you're just getting started and are worried about attacks, I'd really make sure you're getting SF with IF. It is amazing what a difference it makes. There are foods that if I eat them without SF first, I am a wreck (like an apple), but if I eat it with even just a little SF, I am totally fine. -------------------- IBS-D and STABLE!!!! Print     Remind Me     Notify Moderator

Entire thread Acacia timing plus spacing your meals and IF line415 11/03/06 10:33 AM Re: Acacia timing plus spacing your meals and IF Sand 11/03/06 02:03 PM Thank you..that helps. N/T line415 11/03/06 06:10 PM Re: Acacia timing plus spacing your meals and IF JJBean 11/03/06 04:20 PM Re: Acacia timing plus spacing your meals and IF Hypnogal 11/03/06 04:27 PM Re: Acacia timing plus spacing your meals and IF Gracie 11/03/06 07:42 PM Re: Acacia timing plus spacing your meals and IF Hypnogal 11/04/06 09:21 AM Re: Acacia timing plus spacing your meals and IF Gracie 11/04/06 09:03 PM Thank you everyone n/t line415 11/04/06 09:28 AM

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